Our Journey
The milestones, the setbacks, the small wins, and the big breakthroughs that shape our fitness journey as a team. Whether you’re just getting started or deep into your own path, we hope our story inspires you to keep going.
How We Balance Fitness As Busy Parents
Being in our 40s with two kids, full-time schedules, and a growing list of responsibilities, we know how easy it is to put fitness last. Life gets busy — and it never really slows down. But somewhere along the way, we realized something important: If we wait for the...
Our Fitness Journey After 40
Hi, we’re Chanh and Quynh — a couple from Northern Virginia (NOVA/DMV area) and proud parents of two, who hit our 40s with a wake-up call. Like many others, we thought we were doing fine. We were active, played a lot of pickleball, and…